The CSU 2010 Camp Video

Another great Colorado State camp! Many thanks to my wife, Becca, for putting this one together.

The Jim Ryun Running Camps 2009 Video

Another great summer of running camps in the books!

The 400m Challenge

The counselor 400m Challenge from the Jim Ryun Running CSU Camp 2009 (though, due to sinus infection [David Adams] and strained Achilles [Ned Ryun], it was a two man race):

David Adams, Ryun camp counselor, ranked in steeplechase

It's always great to see former Ryun campers (and current counselors) rise in the ranks of American track and field. One such is David Adams, now a sophomore at Nebraska. A 1:59 high school 800m guy, David is quickly finding his nitch in the steeple, running a big PR of 8:48 a few weeks ago. With the Arkansas and Stanford meets coming up, I think he's got a good shot of going into the 8:30s.


3000m Steeplechase

1 Jake MORSE 8:30.19
2 Hillary BOR SO 8:36.84
3 Kyle HEATH SR 8:38.03
4 Barnabas KIRUI SR 8:41.12
5 Evans KIGEN JR 8:43.77
6 John MARTINEZ JR 8:44.92
7 Chris WINTER SR 8:46.91
8 Ryan GASPER JR 8:47.39
9 Gilbert LIMO SO 8:47.48
10 Kyle PERRY SR 8:47.92
11 David ADAMS SO 8:48.10
12 Scott MACPHERSON SR 8:48.35
13 Brandon BETHKE JR 8:48.66
14 Harry MILLER JR 8:49.09
15 Kevin MCNAB SR 8:49.76